How many calories in

Coconut Flakes, Sweetened

  • 0
  • 2
  • 338

70 calories

Coconut Flakes, Sweetened

Recommendation:
We recommend to try Coconut Flakes, Sweetened and the protein to lose weight quickly.

Best diets with Coconut Flakes, Sweetened

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 6g 3%
Sodium (good) 0.035g 2%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Top 10 diets with Coconut Flakes, Sweetened

Ingredients

Coconut, Sugar, Water, Propylene Glycol, Cornstarch, Salt, and Sodium Metabisulfite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Coconut Flakes, Sweetened is two tbsp.

What's bad in Coconut Flakes, Sweetened?
Nothing. Coconut Flakes, Sweetened contains only good ingredients.

What is in this product?
Ingredients list: Coconut, Sugar, Water, Propylene Glycol, Cornstarch, Salt, and Sodium Metabisulfite.

What good ingredients are in Coconut Flakes, Sweetened?
Coconut Flakes, Sweetened ingredients: sodium.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes a day.

How many sugar contains in one serving of Coconut Flakes, Sweetened?
2 tbsp contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Flakes, Sweetened?
You can get 4% of your DV from one serving of Coconut Flakes, Sweetened.

Conclusion:

Coconut Flakes, Sweetened is a good source of sodium. Coconut Flakes, Sweetened has 70 calories (40 calories from fat), one grams of protein, 6 grams of carbs and four grams of fat. Warning — it has a 40 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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