Organic Coconut, Unsweetened
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 133
- - Calories: 110
- - Calories from fat: 90 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 0.5 oz(s) - 15 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Coconut, Unsweetened
Ingredients
Organic Coconut (Shredded and Dehydrated).
F. A. Q.
What is inside this product?
Organic Coconut, Unsweetened contains: Organic Coconut (Shredded and Dehydrated).
What is one serving of Organic Coconut, Unsweetened?
Serving size of Organic Coconut, Unsweetened is 0.5 oz(s) - fifteen g.
Any good ingredients are in Organic Coconut, Unsweetened?
Organic Coconut, Unsweetened contains cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Organic Coconut, Unsweetened?
Of course, you can if you eat no more than thirteen servings a day.
What is bad in Organic Coconut, Unsweetened?
Nothing. Organic Coconut, Unsweetened contains only good nutrients.
How many sugar contains in one serving of Organic Coconut, Unsweetened?
0.5 oz(s) - 15 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Coconut, Unsweetened?
You can get 6% of your DV from one serving of Organic Coconut, Unsweetened.
Conclusion:
Organic Coconut, Unsweetened is a good source of sodium, dietary fiber, cholesterol, added sugars, sugars.
Organic Coconut, Unsweetened has one hundred ten calories (ninety calories from fat), 2 grams of protein, four g of carbohydrates and ten grams of fat. Warning — Organic Coconut, Unsweetened has a 90 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Unsweetened Flaked Coconut All Natural
♦ Crystallized Ginger
♦ Chocolate Chunk, Cookies
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