How many calories in

Soft Pretzel Stick

  • 0
  • 2
  • 228

160 calories

Soft Pretzel Stick

Recommendation:
Combine one / two pretzel (sixty four g/2.2 oz) and the protein to burn fat faster.

Best diets with Soft Pretzel Stick

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 pretzel (64g/2.2 oz)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Soft Pretzel Stick

Ingredients

Enriched flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, granulated sugar, canola oil, salt, whey (milk), yeast, soy lecithin, wheat gluten. Made on shared equipment with eggs, tree nuts.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Soft Pretzel Stick?
Soft Pretzel Stick contains saturated fat, cholesterol.

What is one serving ?
One serving of Soft Pretzel Stick is one / two pretzel (sixty four g/2.2 oz).

Can I lose weight with this product?
Of course, you can if you consume no more than nine servings per day.

What's bad in Soft Pretzel Stick?
We don't know anything bad about it.

What is in this product?
Ingredients: Enriched flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, granulated sugar, canola oil, salt, whey (milk), yeast, soy lecithin, wheat gluten. Made on shared equipment with eggs, tree nuts.

How many sugar contains in one serving of Soft Pretzel Stick?
1/2 pretzel (64g/2.2 oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Pretzel Stick?
You can get 9% of your DV from one serving of Soft Pretzel Stick.

Conclusion:

Soft Pretzel Stick is a good source of saturated fat, cholesterol. Product has one hundred sixty calories (5 calories from fat), 5 g of protein, thirty four g of carbohydrates and zero fat. Be careful: Soft Pretzel Stick has a 5 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sticks Pretzels
Pretzels, Rods
Chocolate Chips, Real, Semi-Sweet

Alternatives:

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