Long John Fat Free Pretzels
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 213
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 29g (about 6 pretzels)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Long John Fat
Ingredients
Enriched wheat flour (contains: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, leavening (contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).
F. A. Q.
What’s this product?
Ingredients list: enriched wheat flour (contains: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, leavening (contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).
What good ingredients are in Long John Fat Free Pretzels?
Long John Fat Free Pretzels ingredients: saturated fat, cholesterol, sugars, added sugars.
What is one serving ?
One serving of Long John Fat Free Pretzels is twenty nine g (about six pretzels).
What's bad in Long John Fat Free Pretzels?
Nothing.
Can I lose weight with Long John Fat Free Pretzels?
Yes, it's possible if you eat no more than 13 servings.
How many sugar contains in one serving of Long John Fat Free Pretzels?
29g (about 6 pretzels) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Long John Fat Free Pretzels?
You can get 6% of your DV from one serving of Long John Fat Free Pretzels.
Conclusion:
Long John Fat Free Pretzels is a good source of saturated fat, sugars, cholesterol, added sugars.
It has one hundred ten calories, three grams of protein, twenty two g of carbohydrates and 0 grams of fat. It has NO calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Pretzels, Old Fashioned Stick
♦ Pretzels, Hard, Sourdough, Old Fashioned, The Pounder
♦ Ice Cream Cups
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