How many calories in

Mini Twists Pretzels

  • 0
  • 2
  • 149

115 calories

Mini Twists Pretzels

Recommendation:
Combine it and a protein diet to burn fat faster.

Best diets with Mini Twists Pretzels

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 115
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 19 pretzels (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 115 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Mini Twists Pretzels

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, vegetable oil (contains one or more of the following: canola oil, corn oil, soybean oil), leavening (contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mini Twists Pretzels?
Mini Twists Pretzels ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Mini Twists Pretzels?
Serving size of Mini Twists Pretzels is 19 pretzels (thirty g).

What is bad in Mini Twists Pretzels?
We don't know anything bad about it.

What is inside Mini Twists Pretzels?
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, vegetable oil (contains one or more of the following: canola oil, corn oil, soybean oil), leavening (contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).

Can I lose weight with Mini Twists Pretzels?
Of course, you can if you eat no more than thirteen serving sizes.

How many sugar contains in one serving of Mini Twists Pretzels?
19 pretzels (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Twists Pretzels?
You can get 7% of your DV from one serving of Mini Twists Pretzels.

Conclusion:

Mini Twists Pretzels is a good source of sugars, cholesterol, saturated fat, added sugars. Product has 115 calories (10 calories from fat), 3 grams of protein, 24 grams of carbohydrates and 1 g of fat. Warning — product has a 10 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Mini Pretzels
Mini Pretzels
Pretzels, Mini

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.