Naturally Smoked Gouda Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 272
- - Calories: 90
- - Calories from fat: 70 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz. (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Naturally Smoked Gouda
Ingredients
Gouda and Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Milk, Sodium Phosphate,Calcium Propionate (Preservative).
F. A. Q.
Can I lose weight with Naturally Smoked Gouda Cheese?
Yes, you can if you consume no more than sixteen serving sizes per day.
What is one serving of Naturally Smoked Gouda Cheese?
Serving size of Naturally Smoked Gouda Cheese is 1 oz. (28g).
What good ingredients are in Naturally Smoked Gouda Cheese?
Naturally Smoked Gouda Cheese ingredients: cholesterol, sugars, added sugars, calcium.
What’s this product?
Ingredients: Gouda and Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Milk, Sodium Phosphate,Calcium Propionate (Preservative).
What is bad in Naturally Smoked Gouda Cheese?
Nothing. Naturally Smoked Gouda contains only good ingredients.
How many sugar contains in one serving of Naturally Smoked Gouda Cheese?
Naturally Smoked Gouda Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Naturally Smoked Gouda Cheese?
You can get 5% of your DV from one serving of Naturally Smoked Gouda Cheese.
Conclusion:
Naturally Smoked Gouda Cheese is a good source of calcium, sugars, cholesterol, added sugars.
Product has 90 calories (seventy calories from fat), six grams of protein, 1 grams of carbohydrates and seven g of fat. Warning: product has a 70 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cheese Product, Nonfat Pasteurized Prepared, Fat Free, American
♦ Pretzels, Rods
♦ Pretzels, Salted
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