How many calories in

Popped Sweet Potato

  • 0
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  • 109

130 calories

Popped Sweet Potato

Recommendation:
Try one oz (28g/about twenty one chips) with the meal replacement shake to burn fat.

Best diets with Popped Sweet Potato

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz (28g/about 21 chips)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Popped Sweet Potato

Ingredients

Rice flour, degermed yellow corn meal, sunflower oil, dehydrated sweet potato, sugar, maltodextrin, salt, citric acid, natural flavor, annatto (for color)

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Popped Sweet Potato?
Of course, it's possible if you eat no more than eleven servings per day.

What is in this product?
Popped Sweet Potato contains: rice flour, degermed yellow corn meal, sunflower oil, dehydrated sweet potato, sugar, maltodextrin, salt, citric acid, natural flavor, annatto (for color)

What good ingredients are in Popped Sweet Potato?
Popped Sweet Potato contains saturated fat, cholesterol.

What's bad in Popped Sweet Potato?
Nothing. Popped Sweet Potato contains only good nutrients.

What is one serving ?
One serving of Popped Sweet Potato is one oz (twenty eight g/about 21 chips).

How many sugar contains in one serving of Popped Sweet Potato?
1 oz (28g/about 21 chips) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Popped Sweet Potato?
You can get 8% of your DV from one serving of Popped Sweet Potato.

Conclusion:

Popped Sweet Potato is a good source of saturated fat, cholesterol. Popped Sweet Potato has 130 calories (40 calories from fat), one g of protein, 21 grams of carbohydrates and 4 grams of fat. Be careful: it has a 40 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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