How many calories in

Harvest Cheddar, 100% Whole Grain

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  • 223

140 calories

Harvest Cheddar, 100% Whole Grain

Recommendation:
We recommend to try it and the meal replacement shake to burn fat.

Best diets with Harvest Cheddar, 100%

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 223
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Harvest Cheddar, 100%

Ingredients

Whole corn, sunflower and/or canola oil, whole wheat, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, whey, whey protein concentrate, onion powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, citric acid, paprika extracts, lactic acid, garlic powder, parmesan cheese (milke, cheese cultures, salt, enzymes), and skim milk.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Harvest Cheddar, 100% Whole Grain?
Harvest Cheddar, 100% Whole Grain contains cholesterol, sugars, added sugars.

What is bad in Harvest Cheddar, 100% Whole Grain?
We don't know anything bad about it. Harvest Cheddar, 100% contains only good ingredients such as: added sugars, sugars, cholesterol.

What is inside Harvest Cheddar, 100% Whole Grain?
Harvest Cheddar, 100% Whole Grain contains: whole corn, sunflower and/or canola oil, whole wheat, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, whey, whey protein concentrate, onion powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, citric acid, paprika extracts, lactic acid, garlic powder, parmesan cheese (milke, cheese cultures, salt, enzymes), and skim milk.

What is one serving ?
Serving size of Harvest Cheddar, 100% Whole Grain is one oz (twenty eight g).

Can I lose weight with this product?
Of course, you can if you consume no more than 10 servings.

How many sugar contains in one serving of Harvest Cheddar, 100% Whole Grain?
1 oz (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Harvest Cheddar, 100% Whole Grain?
You can get 8% of your DV from one serving of Harvest Cheddar, 100% Whole Grain.

Conclusion:

Harvest Cheddar, 100% Whole Grain is a good source of added sugars, cholesterol, sugars. It has 140 calories (60 calories from fat), 2 g of protein, 18 g of carbohydrates and 6 g of fat. Warning — product has a sixty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Potato Chips, Parmesan & Garlic
Original Egg White Chips With Sea Salt & Black Pepper
Harvest Cheddar Multigrain Snacks

Alternatives:

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