Honey
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 191
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 tbsp (21g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
16g |
67% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Honey
Ingredients
100% pure unfiltered honey.
F. A. Q.
What is bad in Honey?
Nothing.
What is one serving ?
Serving size of Honey is 1 tbsp (twenty one g).
What good ingredients are in Honey?
Honey ingredients: saturated fat, cholesterol, sodium.
What is in Honey?
Ingredients list: one hundred % pure unfiltered honey.
Can I lose weight with Honey?
Of course, you can if you eat no more than fifteen servings a day.
How many sugar contains in one serving of Honey?
1 tbsp (21g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey?
You can get 4% of your DV from one serving of Honey.
Conclusion:
Honey is a good source of saturated fat, cholesterol, sodium.
It has 60 calories, g of protein, seventeen grams of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Honey, Pure Clover
♦ Honey, Organic, Wild Collected, Raw
♦ Honey, Clover, Grade A
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