Bread
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 slice (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, whet gluten, soft white wheat flour, amaranth seeds, sunflower seeds, flaxseeds, sesame seeds, poppy seeds, yeast. contains 2% or less of each of the following: brown sugar, canola oil and/or soybean oil, sea salt, raisin juice, oat flour, potato flour, whey (milk), dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, datem, azodicarbonamide, ascorbic acid, soy flour, mono- and diglycerides), calcium sulfate (source of calcium), calcium propionate (to retard spoilage), soy lecithin.
F. A. Q.
Can I burn fat with Bread?
Yes, you can if you consume no more than 13 servings a day.
What is one serving size?
Serving of Bread is one slice (forty three g).
What’s Bread?
Ingredients list: unbleached enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, whet gluten, soft white wheat flour, amaranth seeds, sunflower seeds, flaxseeds, sesame seeds, poppy seeds, yeast. contains two % or less of each of the following: brown sugar, canola oil and/or soybean oil, sea salt, raisin juice, oat flour, potato flour, whey (milk), dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, datem, azodicarbonamide, ascorbic acid, soy flour, mono- and diglycerides), calcium sulfate (source of calcium), calcium propionate (to retard spoilage), soy lecithin.
What is bad in Bread?
Nothing.
Any good ingredients are in Bread?
Bread ingredients: saturated fat, cholesterol, sugars.
How many sugar contains in one serving of Bread?
1 slice (43g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread?
You can get 6% of your DV from one serving of Bread.
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