Onion Flavored Rings

Recommendation:
Combine it and a whey protein shake to burn belly fat.

Best diets with Onion Flavored Rings

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 150
- Calories: 110
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 package

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	0.75g	3%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Onion Flavored Rings

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), and less than 2% of the following: salt, corn starch, sugar, corn flour, buttermilk powder, maltodextrin (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors (including natural onion flavor), and gum arabic.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onion Flavored Rings?
Onion Flavored Rings contains saturated fat, cholesterol, sugars, added sugars.

What’s Onion Flavored Rings?
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), and less than two % of the following: salt, corn starch, sugar, corn flour, buttermilk powder, maltodextrin (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors (including natural onion flavor), and gum arabic.

What is bad in Onion Flavored Rings?
We don't know anything bad about it.

What is one serving size of Onion Flavored Rings?
Serving of Onion Flavored Rings is one package.

Can I burn fat with Onion Flavored Rings?
Of course, you can if you eat no more than 13 servings a day.

How many sugar contains in one serving of Onion Flavored Rings?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 6% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of sugars, added sugars, saturated fat, cholesterol. Product has 110 calories (45 calories from fat), two g of protein, fourteen g of carbohydrates and 5 grams of fat. Be careful — product has a forty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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♦ Cheese Puffs, Jalapeno