How many calories in

Coconut, Shredded Sweetened

  • 0
  • 2
  • 245

70 calories

Coconut, Shredded Sweetened

Recommendation:
Combine it with a whey protein shake to burn fat quickly.

Best diets with Coconut, Shredded Sweetened

Calories from fat: 35 (5% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 70
  • - Calories from fat: 35 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (15g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 70 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Coconut, Shredded Sweetened

Ingredients

Coconut (sodium metabisulfate added to retain color), sugar, water, propylene glycol, salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Coconut, Shredded Sweetened is 2 tbsp (fifteen g).

What's bad in Coconut, Shredded Sweetened?
Nothing.

What is in Coconut, Shredded Sweetened?
Ingredients list: Coconut (sodium metabisulfate added to retain color), sugar, water, propylene glycol, salt.

Any good ingredients are in Coconut, Shredded Sweetened?
Coconut, Shredded Sweetened contains cholesterol, sodium, dietary fiber.

Can I burn fat with Coconut, Shredded Sweetened?
Of course, you can if you eat no more than nineteen servings.

How many sugar contains in one serving of Coconut, Shredded Sweetened?
2 tbsp (15g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut, Shredded Sweetened?
You can get 4% of your DV from one serving of Coconut, Shredded Sweetened.

Conclusion:

Coconut, Shredded Sweetened is a good source of dietary fiber, cholesterol, sodium. Coconut, Shredded Sweetened has seventy calories (35 calories from fat), zero protein, 8 g of carbs and four g of fat. Warning — Coconut, Shredded Sweetened has a 35 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Coconut, Sweetened
Smoked Gouda
Fat Free Crumbled Feta, Mediterranean Herbs

Alternatives:

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