How many calories in

Peanut Puffs

  • 0
  • 2
  • 200

140 calories

Peanut Puffs

Recommendation:
We recommend to try Peanut Puffs with the whey protein shake to burn fat.

Best diets with Peanut Puffs

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 200
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (30g /1oz)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Puffs

Ingredients

Corn grits, peanuts, sunflower oil, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Peanut Puffs?
Nothing.

What is one serving size of Peanut Puffs?
One serving size of Peanut Puffs is one cup (thirty g /1oz).

What is inside Peanut Puffs?
Ingredients: corn grits, peanuts, sunflower oil, salt.

Any good ingredients are in Peanut Puffs?
Peanut Puffs ingredients: cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings.

How many sugar contains in one serving of Peanut Puffs?
1 cup (30g /1oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Puffs?
You can get 8% of your DV from one serving of Peanut Puffs.

Conclusion:

Peanut Puffs is a good source of sugars, added sugars, cholesterol. It has one hundred forty calories (sixty calories from fat), 4 grams of protein, 16 grams of carbohydrates and 7 g of fat. Warning — it has a sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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