Ricotta Cheese, Whole Milk
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 295
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2.1 oz(s) - 61 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Ricotta Cheese, Whole
Ingredients
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt.
F. A. Q.
What good ingredients are in Ricotta Cheese, Whole Milk?
Ricotta Cheese, Whole Milk contains sodium, added sugars.
What's bad in Ricotta Cheese, Whole Milk?
Nothing. Ricotta Cheese, Whole contains only good ingredients.
What is in this product?
Ingredients list: Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt.
What is one serving of Ricotta Cheese, Whole Milk?
One serving of Ricotta Cheese, Whole Milk is 2.1 oz(s) - sixty one g.
Can I burn fat with Ricotta Cheese, Whole Milk?
Yes, it's possible if you consume no more than fifteen servings a day.
How many sugar contains in one serving of Ricotta Cheese, Whole Milk?
2.1 oz(s) - 61 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese, Whole Milk?
You can get 6% of your DV from one serving of Ricotta Cheese, Whole Milk.
Conclusion:
Ricotta Cheese, Whole Milk is a good source of sodium, added sugars.
Product has one hundred calories (sixty calories from fat), 5 grams of protein, four g of carbohydrates and 7 grams of fat. Be careful — it has a 60 calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Cheese Product, Pasteurized Prepared, Sharp Cheddar
♦ Cheese, Ricotta, Whole Milk
♦ Cheese, Slices, White, American
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