How many calories in

Goat Cheese

  • 0
  • 2
  • 282

70 calories

Goat Cheese

Recommendation:
Try Goat Cheese 1 oz (1/ four log / twenty eight g) with a whey protein to burn fat faster.

Best diets with Goat Cheese

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (1/4 log /28g)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Goat Cheese

Ingredients

Cultured Pasteurized Organic Goat Milk, Salt, Vegetable Rennet

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Goat Cheese?
Goat Cheese ingredients: cholesterol, sugars, added sugars.

What is inside Goat Cheese?
Ingredients list: Cultured Pasteurized Organic Goat Milk, Salt, Vegetable Rennet

What is bad in Goat Cheese?
We don't know anything bad about it.

Can I lose weight with Goat Cheese?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

What is 1 serving size?
One serving of Goat Cheese is one oz (one / four log /28g).

How many sugar contains in one serving of Goat Cheese?
1 oz (1/4 log /28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Cheese?
You can get 4% of your DV from one serving of Goat Cheese.

Conclusion:

Goat Cheese is a good source of sugars, cholesterol, added sugars. Product has 70 calories (50 calories from fat), 4 grams of protein, one grams of carbohydrates and six grams of fat. Be careful: product has a 50 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hummus Crisps Garlic Tomato Basil, Chips
Aged White Cheddar Cheese, Baked Rice And Corn Puffs
Wet Dog Food, Little Champions 12 With Chicken In Gravy & 12 With Beef In Gravy

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.