How many calories in

2% Milk Cheddar Cheese

  • 0
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  • 183

90 calories

2% Milk Cheddar Cheese

Recommendation:
We recommend to try 2% Milk Cheddar Cheese one / four cup (28g/1oz) and a protein to lose weight.

Best diets with 2% Milk Cheddar

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 183
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (28g/1oz)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.24g 10%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with 2% Milk Cheddar

Ingredients

Pasteurized part-skim milk, cheese culture, salt, microbial enzymes and annatto (vegetable color), vitamin A palmitate, potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
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F. A. Q.

What is 1 serving size of 2% Milk Cheddar Cheese?
Serving of 2% Milk Cheddar Cheese is one / four cup (28g/1oz).

What is in 2% Milk Cheddar Cheese?
Ingredients: pasteurized part-skim milk, cheese culture, salt, microbial enzymes and annatto (vegetable color), vitamin A palmitate, potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings per day.

What's bad in 2% Milk Cheddar Cheese?
Nothing. 2% Milk Cheddar contains only good nutrients.

Any good ingredients are in 2% Milk Cheddar Cheese?
2% Milk Cheddar Cheese ingredients: cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of 2% Milk Cheddar Cheese?
2% Milk Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 2% Milk Cheddar Cheese?
You can get 5% of your DV from one serving of 2% Milk Cheddar Cheese.

Conclusion:

2% Milk Cheddar Cheese is a good source of calcium, added sugars, cholesterol, sugars. 2% Milk Cheddar Cheese has 90 calories (50 calories from fat), 7 g of protein, 1 g of carbohydrates and 6 g of fat. Be careful: it has a fifty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Snacks, Mixed Berry
Natural, Finely Shredded Sharp Cheddar Cheese
Twice Baked Fruit N' Nut Crisps

Alternatives:

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