Premium Sweet Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 medium sweet potato (130g, 4.6oz)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
22000IU |
440% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Premium Sweet Potatoes
Ingredients
Sweet potato.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than 11 servings a day.
What is one serving of Premium Sweet Potatoes?
Serving size of Premium Sweet Potatoes is 1 medium sweet potato (one hundred thirty g, 4.6oz).
What is bad in Premium Sweet Potatoes?
Nothing.
Any good ingredients are in Premium Sweet Potatoes?
Premium Sweet Potatoes contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What’s Premium Sweet Potatoes?
Ingredients: sweet potato.
How many sugar contains in one serving of Premium Sweet Potatoes?
1 medium sweet potato (130g, 4.6oz) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Premium Sweet Potatoes?
You can get 8% of your DV from one serving of Premium Sweet Potatoes.
Conclusion:
Premium Sweet Potatoes is a good source of cholesterol, vitamin A, dietary fiber, added sugars, sodium, vitamin C, saturated fat.
It has 130 calories, two g of protein, thirty three grams of carbs and NO fat. It has NO calories from fat.
If you want to lose weight you need to read our top ten protein shakes.
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