How many calories in

Coconut, Lite, Unsweetened, Finely Shredded For Baking

  • 0
  • 2
  • 319

70 calories

Coconut, Lite, Unsweetened, Finely Shredded For Baking

Recommendation:
Combine Coconut, Lite, Unsweetened, Finely Shredded For Baking with a meal replacement shake to lose weight quickly.

Best diets with Coconut, Lite, Unsweetened

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 tbsp (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut, Lite, Unsweetened

Ingredients

Organic coconut (shredded and dehydrated).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Coconut, Lite, Unsweetened, Finely Shredded For Baking?
Yes, it's possible if you consume no more than sixteen servings per day.

What’s this product?
Ingredients list: organic coconut (shredded and dehydrated).

What's bad in Coconut, Lite, Unsweetened, Finely Shredded For Baking?
We don't know anything bad about it.

What is one serving ?
One serving of Coconut, Lite, Unsweetened, Finely Shredded For Baking is four tbsp (15g).

What good ingredients are in Coconut, Lite, Unsweetened, Finely Shredded For Baking?
Coconut, Lite, Unsweetened, Finely Shredded For Baking contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Coconut, Lite, Unsweetened, Finely Shredded For Baking?
Coconut, Lite, Unsweetened, Finely Shredded For Baking doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Coconut, Lite, Unsweetened, Finely Shredded For Baking?
You can get 4% of your DV from one serving of Coconut, Lite, Unsweetened, Finely Shredded For Baking.

Conclusion:

Coconut, Lite, Unsweetened, Finely Shredded For Baking is a good source of sodium, sugars, cholesterol, added sugars. It has 70 calories (fifty calories from fat), 1 g of protein, four g of carbohydrates and 6 g of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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