How many calories in

Popped Corn Chips, White Cheddar

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  • 184

130 calories

Popped Corn Chips, White Cheddar

Recommendation:
Combine Popped Corn Chips, White Cheddar and a meal replacement to burn fat faster.

Best diets with Popped Corn Chips

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28 g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Popped Corn Chips

Ingredients

Enriched yellow corn (yellow corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, natural cheddar cheese flavor (whey, reduced lactose whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, and enzymes), canola oil, salt, disodium phosphate, citric acid, lactic acid).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings a day.

Any good ingredients are in Popped Corn Chips, White Cheddar?
Popped Corn Chips, White Cheddar contains saturated fat, cholesterol, sugars, added sugars.

What is inside Popped Corn Chips, White Cheddar?
Popped Corn Chips, White Cheddar contains: Enriched yellow corn (yellow corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, natural cheddar cheese flavor (whey, reduced lactose whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, and enzymes), canola oil, salt, disodium phosphate, citric acid, lactic acid).

What's bad in Popped Corn Chips, White Cheddar?
We don't know anything bad about it.

What is one serving of Popped Corn Chips, White Cheddar?
Serving size of Popped Corn Chips, White Cheddar is one oz (twenty eight g).

How many sugar contains in one serving of Popped Corn Chips, White Cheddar?
1 oz (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Popped Corn Chips, White Cheddar?
You can get 8% of your DV from one serving of Popped Corn Chips, White Cheddar.

Conclusion:

Popped Corn Chips, White Cheddar is a good source of saturated fat, sugars, cholesterol, added sugars. Product has 130 calories (forty five calories from fat), 2 grams of protein, 19 g of carbohydrates and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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