Potato Chips
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 286
- - Calories: 150
- - Calories from fat: 80 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g/about 20 chips)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato Chips
Ingredients
Whole Fresh Potatoes, Sliced and Cooked in 100% Cottonseed Oil, with Salt Added.
F. A. Q.
What good ingredients are in Potato Chips?
Potato Chips ingredients: cholesterol, sodium, sugars, added sugars.
What is in Potato Chips?
Ingredients list: Whole Fresh Potatoes, Sliced and Cooked in 100% Cottonseed Oil, with Salt Added.
What is bad in Potato Chips?
We don't know anything bad about it. Potato Chips contains only good ingredients.
What is one serving size of Potato Chips?
One serving size of Potato Chips is 1 oz (twenty eight g/about twenty chips).
Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes a day.
How many sugar contains in one serving of Potato Chips?
Potato Chips doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato Chips?
You can get 9% of your DV from one serving of Potato Chips.
Conclusion:
Potato Chips is a good source of sugars, added sugars, sodium, cholesterol.
It has 150 calories (eighty calories from fat), two g of protein, 14 grams of carbs and 9 grams of fat. Warning: it has a eighty calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Potato Chips, Family Size
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