How many calories in

Bread, Oatmeal

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  • 239

140 calories

Bread, Oatmeal

Recommendation:
We recommend to try Bread, Oatmeal 3 slices and the protein diet shake to burn belly fat faster.

Best diets with Bread, Oatmeal

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Bread, Oatmeal

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oats, High Fructose Corn Syrup, Yeast, Contains 2 Percent or Less of : Wheat Gluten, Soy Fiber, Salt, Honey, Monoglyceride, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Potato Flour, Datem (Dough Conditioner), Sugar, Oat Fiber, Calcium Propionate (to Retard Spoilage), Oat Bran, Guar Gum, Soy Flour, Wheat Flour, Enzymes and Soybean Oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Bread, Oatmeal is three slices.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings.

What is inside this product?
Ingredients list: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Oats, High Fructose Corn Syrup, Yeast, Contains two Percent or Less of : Wheat Gluten, Soy Fiber, Salt, Honey, Monoglyceride, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Potato Flour, Datem (Dough Conditioner), Sugar, Oat Fiber, Calcium Propionate (to Retard Spoilage), Oat Bran, Guar Gum, Soy Flour, Wheat Flour, Enzymes and Soybean Oil.

What's bad in Bread, Oatmeal?
Nothing.

What good ingredients are in Bread, Oatmeal?
Bread, Oatmeal ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Bread, Oatmeal?
3 slices contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oatmeal?
You can get 8% of your DV from one serving of Bread, Oatmeal.

Conclusion:

Bread, Oatmeal is a good source of cholesterol, sugars, saturated fat. Product has one hundred forty calories (5 calories from fat), seven g of protein, twenty seven grams of carbs and one g of fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bread, White, Original
100% Whole White Wheat Bread
Honey Wheat Berry Bread

Alternatives:

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