Fresh Garden Salad, without dressing, no muffin
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 270
- - Calories from fat: 170 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
|
0.105g |
35% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2.4g |
10% |
Top 10 diets with Fresh Garden Salad
Ingredients
Iceberg lettuce, romaine lettuce, carrots, red cabbage, cucumber, Cheddar cheese (pasteurized milk,
cheese culture, salt, enzymes, annatto {vegetable color}, calcium chloride), tomatoes, eggs, hard cooked,
bacon pieces (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrate),
croutons (yellow Pullman bread {enriched bleached flour {malted barley flour, niacin, reduced iron,
thiamin mononitrate, riboflavin, folic acid}, water, high fructose corn syrup, contains less than 2% of each
of the following: yeast, soybean oil, salt, calcium sulfate, calcium peroxide, calcium propionate, sodium
stearoyl lactylate, spice blend {yellow corn flour, spice oils {turmeric and annatto sunflower oil},
microcrystalline, cellulose, L-cysteine, hydrochloride anhydrous, sodium starch glycolate, ascorbic acid,
cornstarch, enzymes, dicalcium phosphate, sodium acid, pyrophosphate, sodium bicarbonate,
monocalcium phosphate, azodicarbonamide}}).
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes.
What is one serving ?
Serving size of Fresh Garden Salad, without dressing, no muffin is one order.
What good ingredients are in Fresh Garden Salad, without dressing, no muffin?
Fresh Garden Salad, without dressing, no muffin contains dietary fiber, protein.
What is inside this product?
Ingredients list: Iceberg lettuce, romaine lettuce, carrots, red cabbage, cucumber, Cheddar cheese (pasteurized milk,
cheese culture, salt, enzymes, annatto vegetable color, calcium chloride), tomatoes, eggs, hard cooked,
bacon pieces (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrate),
croutons (yellow Pullman bread enriched bleached flour {malted barley flour, niacin, reduced iron,
thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, contains less than 2% of each
of the following: yeast, soybean oil, salt, calcium sulfate, calcium peroxide, calcium propionate, sodium
stearoyl lactylate, spice blend yellow corn flour, spice oils turmeric and annatto sunflower oil,
microcrystalline, cellulose, L-cysteine, hydrochloride anhydrous, sodium starch glycolate, ascorbic acid,
cornstarch, enzymes, dicalcium phosphate, sodium acid, pyrophosphate, sodium bicarbonate,
monocalcium phosphate, azodicarbonamide}).
What is bad in Fresh Garden Salad, without dressing, no muffin?
We don't know anything bad about it.
How many sugar contains in one serving of Fresh Garden Salad, without dressing, no muffin?
1 order contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Fresh Garden Salad, without dressing, no muffin?
You can get 16% of your DV from one serving of Fresh Garden Salad, without dressing, no muffin.
Conclusion:
Fresh Garden Salad, without dressing, no muffin is a good source of protein, dietary fiber.
Fresh Garden Salad, without dressing, no muffin has 270 calories (170 calories from fat), fifteen grams of protein, thirteen grams of carbs and nineteen g of fat. Warning: Fresh Garden Salad, without dressing, no muffin has a one hundred seventy calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Classic Caesar Salad, Full with Grilled Shrimp
♦ Italian Cobb Salad with Sirloin w/ light balsamic
♦ Asian Chicken Salad-no dressing
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