Ham and Cheese Salad

Recommendation:
Combine Ham and Cheese Salad with a protein to burn fat quickly.

Best diets with Ham and Cheese

Protein: 31g (65% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 251
- Calories: 350
- Protein: 31g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	31g	65%
Calories	350 cal	21%
Total Fat	21g	33%
Saturated Fat (bad)	11g	65%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium (bad)	1.11g	48%
Cholesterol	0.105g	35%
Dietary Fiber (good)	4g	16%
Sugars	6g	14%

Top 10 diets with Ham and Cheese

Ways to burn 350 calories:

106 min
40 min
32 min

More ways to burn calories faster

F. A. Q.

What's bad in Ham and Cheese Salad?
We don't know anything bad about it.

What is one serving size?
One serving size of Ham and Cheese Salad is one order.

Can I burn fat with Ham and Cheese Salad?
Yes, you can if you eat no more than four serving sizes per day.

What good ingredients are in Ham and Cheese Salad?
Ham and Cheese Salad ingredients: dietary fiber, protein.

What’s Ham and Cheese Salad?
Ingredients:

How many sugar contains in one serving of Ham and Cheese Salad?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham and Cheese Salad?
You can get 21% of your DV from one serving of Ham and Cheese Salad.

Conclusion:

Ham and Cheese Salad is a good source of dietary fiber, protein. Product has three hundreds fifty calories, 31 grams of protein, twelve grams of carbs and 21 g of fat. It has zero calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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