Scrambled Egg (1 egg)

Recommendation:
Combine Scrambled Egg 1 order and a protein shake to burn fat faster.

Best diets with Scrambled Egg

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 295
- Calories: 84
- Calories from fat: 45 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	7g	15%
Calories	84 cal	5%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	1g	0%
Sodium	0.238g	10%
Cholesterol (bad)	0.234g	78%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium (good)	0.11g	11%

Top 10 diets with Scrambled Egg

Ways to burn 84 calories:

25 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Scrambled Egg?
Serving of Scrambled Egg is one order.

Can I burn fat with Scrambled Egg?
Yes, you can if you consume no more than 17 serving sizes per day.

What is inside this product?
Ingredients:

What good ingredients are in Scrambled Egg?
Scrambled Egg contains sugars, calcium.

What's bad in Scrambled Egg?
Nothing.

How many sugar contains in one serving of Scrambled Egg (1 egg)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Egg (1 egg)?
You can get 5% of your DV from one serving of Scrambled Egg (1 egg).

Conclusion:

Scrambled Egg is a good source of calcium, sugars. Scrambled Egg has 84 calories (forty five calories from fat), seven g of protein, one g of carbs and 5 g of fat. Be careful: product has a forty five calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Greek Salad - Lil'
♦ Baja Salad (Half Size), No Additional Dressing
♦ Chef (To-Go Salad without dressing)