Sourdough, Cracked Wheat

Recommendation:
Combine Sourdough, Cracked Wheat one slice with the meal replacement shake to lose weight faster.

Best diets with Sourdough, Cracked Wheat

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 288
- Calories: 120
- Calories from fat: 5 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	5 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0g	0%

Top 10 diets with Sourdough, Cracked Wheat

Ingredients

Enriched Unbleached Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Cracked Wheat, Vital Wheat Gluten, Contains 2% or less of each of the Following: Yeast, Salt, Vegetable Oil, (Canola and/or Soy), Distilled Vinegar, Corn Meal, Dough Conditioners (Ascorbic Acid and Azodicarbonamide), Potassium Sorbate (Mold Inhibitor), Calcium Sulfate, Enzymes.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What’s Sourdough, Cracked Wheat?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Cracked Wheat, Vital Wheat Gluten, Contains two % or less of each of the Following: Yeast, Salt, Vegetable Oil (Canola and/or Soy), Distilled Vinegar, Corn Meal, Dough Conditioners (Ascorbic Acid and Azodicarbonamide), Potassium Sorbate (Mold Inhibitor), Calcium Sulfate, Enzymes.

What is 1 serving size?
Serving of Sourdough, Cracked Wheat is 1 slice.

Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve servings a day.

What's bad in Sourdough, Cracked Wheat?
We don't know anything bad about it.

Any good ingredients are in Sourdough, Cracked Wheat?
Sourdough, Cracked Wheat contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sourdough, Cracked Wheat?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough, Cracked Wheat?
You can get 7% of your DV from one serving of Sourdough, Cracked Wheat.

Conclusion:

Sourdough, Cracked Wheat is a good source of cholesterol, added sugars, saturated fat, sugars. Product has 120 calories (5 calories from fat), 5 g of protein, twenty three g of carbohydrates and one g of fat. Warning — product has a 5 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Light Wheat Bread
♦ Bread, Better White
♦ Whole Grain Bread