Yogurt, Low-fat, Cherry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 170 g
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
170 cal |
10% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
|
1g |
6% |
Total Carbohydrate
|
33g |
14% |
Sodium
(good)
|
0.105g |
5% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
30g |
70% |
Added Sugars
(bad)
|
22.69g |
95% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Cherry
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, CHERRIES, CORN SYRUP, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED (CORN), WHEY, GELATIN, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT & CARMINE (COLOR). CONTAINS: MILK.
F. A. Q.
What is in this product?
Yogurt, Low-fat, Cherry contains: CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, CHERRIES, CORN SYRUP, CONTAINS LESS THAN one % OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED (CORN), WHEY, GELATIN, NATURAL FLAVORS, CITRIC ACID, PURPLE CARROT & CARMINE (COLOR). CONTAINS: MILK.
Can I burn fat with this product?
Yes, you can if you eat no more than 8 servings per day.
Any good ingredients are in Yogurt, Low-fat, Cherry?
Yogurt, Low-fat, Cherry ingredients: cholesterol, sodium, calcium.
What is one serving of Yogurt, Low-fat, Cherry?
One serving of Yogurt, Low-fat, Cherry is one hundred seventy g.
What is bad in Yogurt, Low-fat, Cherry?
Nothing. Yogurt, Low-fat, Cherry contains only good nutrients.
How many sugar contains in one serving of Yogurt, Low-fat, Cherry?
170 g contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Cherry?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Cherry.
Conclusion:
Yogurt, Low-fat, Cherry is a good source of calcium, cholesterol, sodium.
It has 170 calories (fifteen calories from fat), six grams of protein, 33 grams of carbs and one grams of fat. Warning — product has a 15 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Yogurt, Lite, Non-fat, Cherry Cheesecake
♦ Yogurt, Light, Raspberry
♦ Yogurt, Low-fat, Peach
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