Yogurt, Low-fat, Mixed Berry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 212
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Mixed
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Strawberries, Modified Foodstarch, Blueberries, High Fructose Corn Syrup, Nonfat Milk Solids, Blackberries, Raspberries, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Calcium Chloride, Red 40 and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
F. A. Q.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Strawberries, Modified Foodstarch, Blueberries, High Fructose Corn Syrup, Nonfat Milk Solids, Blackberries, Raspberries, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Maintain Freshness), Calcium Chloride, Red 40 and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
Can I lose weight with Yogurt, Low-fat, Mixed Berry?
Of course, it's possible if you eat no more than ten servings a day.
What is bad in Yogurt, Low-fat, Mixed Berry?
Nothing. Yogurt, Low-fat, Mixed contains only good nutrients.
What good ingredients are in Yogurt, Low-fat, Mixed Berry?
Yogurt, Low-fat, Mixed Berry ingredients: cholesterol, sodium, calcium.
What is one serving ?
Serving size of Yogurt, Low-fat, Mixed Berry is 1 container.
How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Mixed Berry.
Conclusion:
Yogurt, Low-fat, Mixed Berry is a good source of sodium, calcium, cholesterol.
Yogurt, Low-fat, Mixed Berry has 150 calories (15 calories from fat), five g of protein, 30 g of carbs and 1 grams of fat. Warning: Yogurt, Low-fat, Mixed Berry has a 15 calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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