Yogurt, Low-fat, Cherry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
20.69g |
86% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Cherry
Ingredients
Cultured pasteurized grade a low fat milk, sugar, cherries, modified food starch, water, high fructose corn syrup, whey protein concentrate, citric acid, pectin, carrageenan, natural flavor, calcium phosphate, vegetable juice (color), calcium chloride, potassium sorbate (to maintain freshness).
F. A. Q.
Can I lose weight with Yogurt, Low-fat, Cherry?
Of course, you can if you eat no more than ten serving sizes.
What is one serving of Yogurt, Low-fat, Cherry?
Serving size of Yogurt, Low-fat, Cherry is 1 container (one hundred seventy g).
What's bad in Yogurt, Low-fat, Cherry?
Nothing.
Any good ingredients are in Yogurt, Low-fat, Cherry?
Yogurt, Low-fat, Cherry contains cholesterol, sodium, calcium.
What’s Yogurt, Low-fat, Cherry?
Ingredients: cultured pasteurized grade a low fat milk, sugar, cherries, modified food starch, water, high fructose corn syrup, whey protein concentrate, citric acid, pectin, carrageenan, natural flavor, calcium phosphate, vegetable juice (color), calcium chloride, potassium sorbate (to maintain freshness).
How many sugar contains in one serving of Yogurt, Low-fat, Cherry?
1 container (170g) contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Cherry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Cherry.
Conclusion:
Yogurt, Low-fat, Cherry is a good source of cholesterol, calcium, sodium.
It has 150 calories (15 calories from fat), five grams of protein, twenty nine grams of carbohydrates and 1 grams of fat. Be careful: it has a fifteen calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Light, Blueberry Patch
♦ Yogurt, Low-fat, Strawberry Banana
♦ Yogurt, Low-fat, Cherry Cheesecake
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