Yogurt, Low-Fat, Cookies n' Cream
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 216
- - Calories: 170
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
24g |
56% |
|
Added Sugars
(bad)
|
18.39g |
77% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-Fat, Cookies
Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch-Modified, Natural Vanilla Flavor, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Oreo Cookie Pieces: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), High Oleic Canola Oil and/or Palm Oil and/or Canola Oil and/or Soybean Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin - an Artificial Flavor, Chocolate.
F. A. Q.
What’s Yogurt, Low-Fat, Cookies n' Cream?
Yogurt, Low-Fat, Cookies n' Cream contains: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch-Modified, Natural Vanilla Flavor, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Oreo Cookie Pieces: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), High Oleic Canola Oil and/or Palm Oil and/or Canola Oil and/or Soybean Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin - an Artificial Flavor, Chocolate.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.
What is one serving size of Yogurt, Low-Fat, Cookies n' Cream?
Serving size of Yogurt, Low-Fat, Cookies n' Cream is one container (one hundred seventy g).
What's bad in Yogurt, Low-Fat, Cookies n' Cream?
Nothing.
Any good ingredients are in Yogurt, Low-Fat, Cookies n' Cream?
Yogurt, Low-Fat, Cookies n' Cream contains cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-Fat, Cookies n' Cream?
1 container (170g) contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Cookies n' Cream?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Cookies n' Cream.
Conclusion:
Yogurt, Low-Fat, Cookies n' Cream is a good source of calcium, sodium, cholesterol.
Product has one hundred seventy calories (thirty calories from fat), 5 grams of protein, 31 g of carbohydrates and 3 grams of fat. Warning: it has a 30 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Vanilla With Other Natural Flavors, 1% Milkfat, Lowfat Yogurt
♦ Yogurt, Low-fat, Cherry Cheesecake
♦ Yogurt, Non-fat, Blueberry
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