Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 204
- - Calories: 140
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
17.69g |
74% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured Grade A Low Fat Milk, Blueberries, Sugar, Fructose Syrup, High Fructose Corn Syrup, Fructose, Contains Less than 1% of Modified Corn Starch, Corn Starch, Pectin, Kosher Gelatin, Malic Acid, Natural Flavor, Disodium Phosphate, Tricalcium Phosphate, Carmine (for Color).
F. A. Q.
What is inside this product?
Ingredients list: Cultured Grade A Low Fat Milk, Blueberries, Sugar, Fructose Syrup, High Fructose Corn Syrup, Fructose, Contains Less than one % of Modified Corn Starch, Corn Starch, Pectin, Kosher Gelatin, Malic Acid, Natural Flavor, Disodium Phosphate, Tricalcium Phosphate, Carmine (for Color).
Can I lose weight with Yogurt, Low-fat, Blueberry?
Yes, it's possible if you consume no more than ten serving sizes.
What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, calcium.
What is one serving of Yogurt, Low-fat, Blueberry?
Serving size of Yogurt, Low-fat, Blueberry is one container.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of sodium, calcium, cholesterol.
It has 140 calories (15 calories from fat), 6 g of protein, 27 grams of carbohydrates and 1 g of fat. Be careful: product has a fifteen calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Cookie Bars, Soft, Oatmeal Raisin
♦ Yogurt, Low-fat, Cherry
♦ Soft Cookie Bars, Oatmeal Raisin
Comments: