Yogurt, Low-fat, Cherry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 230
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
150 cal |
9% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
30g |
13% |
Sodium
(good)
|
0.085g |
4% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
26g |
60% |
Added Sugars
(bad)
|
18.69g |
78% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Cherry
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Cherries, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Potassium Sorbate (to Maintain Freshness), Monocalcium Phosphate, Red 40 and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings per day.
What is in this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Cherries, Modified Foodstarch, Nonfat Milk Solids, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Potassium Sorbate (to Maintain Freshness), Monocalcium Phosphate, Red forty and Blue 1. Contains Active Yogurt with L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
What is 1 serving ?
One serving size of Yogurt, Low-fat, Cherry is one container.
What's bad in Yogurt, Low-fat, Cherry?
We don't know anything bad about it.
What good ingredients are in Yogurt, Low-fat, Cherry?
Yogurt, Low-fat, Cherry ingredients: cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Cherry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Cherry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Cherry.
Conclusion:
Yogurt, Low-fat, Cherry is a good source of calcium, cholesterol, sodium.
It has one hundred fifty calories (fifteen calories from fat), 5 g of protein, thirty g of carbohydrates and 2 g of fat. Be careful — Yogurt, Low-fat, Cherry has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Dark Chocolate Chips, Probiotic Lowfat Yogurt, Vanilla
♦ Long Grain & Wild Rice, Herb & Butter
♦ Yogurt, Low-fat, Strawberry
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