Yellow Rice
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 oz (57g/ about 1/3 cup dry rice and 2 tbp dry seasoning)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
190 cal |
11% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
44g |
19% |
Sodium
|
0.41g |
18% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0.0018g |
10% |
Calcium
|
0g |
0% |
Top 10 diets with Yellow Rice
Ingredients
Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophsphate), thiamin (thiamine mononitrate), folic acid], yellow rice seasonings [salt, dehydrated vegetables (onion, garlic, red and green pepper, tomato), sugar, monosodium glutamate, corn starch, partially hydrogenated cottonseed oil/soybean oil, spices and color, cooked chicken, hydrolyzed soy protein, dextrose, caramel color, natural flavors (maltodextrin, chicken fat), fd&d yellow 5, fd&c red 3, saffron, silicon dioxide (prevent caking)].
F. A. Q.
Can I lose weight with Yellow Rice?
Of course, it's possible if you eat no more than seven servings.
What is bad in Yellow Rice?
We don't know anything bad about it. Yellow Rice contains only good nutrients such as: saturated fat, added sugars, cholesterol, sugars.
Any good ingredients are in Yellow Rice?
Yellow Rice contains saturated fat, cholesterol, sugars, added sugars.
What is inside this product?
Ingredients list: enriched long grain rice rice, niacin (niacinamide), iron (ferric orthophsphate), thiamin (thiamine mononitrate), folic acid, yellow rice seasonings salt, dehydrated vegetables (onion, garlic, red and green pepper, tomato), sugar, monosodium glutamate, corn starch, partially hydrogenated cottonseed oil/soybean oil, spices and color, cooked chicken, hydrolyzed soy protein, dextrose, caramel color, natural flavors (maltodextrin, chicken fat), fd&d yellow five , fd&c red three , saffron, silicon dioxide (prevent caking).
What is one serving ?
One serving of Yellow Rice is two oz (fifty seven g/ about 1/3 cup dry rice and two tbp dry seasoning).
How many sugar contains in one serving of Yellow Rice?
Yellow Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Yellow Rice?
You can get 11% of your DV from one serving of Yellow Rice.
Conclusion:
Yellow Rice is a good source of cholesterol, added sugars, sugars, saturated fat.
Product has one hundred ninety calories, 4 grams of protein, forty four g of carbs and 0 grams of fat. It has zero calories from fat.
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Vanilla
♦ Yogurt, Low-fat, Cherry
♦ Yogurt, Low-Fat, Orange Creme Flavored
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