Yogurt, Low-fat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 238
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.57g |
102% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Grade A Cultured Low Fat Milk, water, Sugar, Fructose, Modified food starch, contains less than 1% of modified corn starch, kosher gelatin, Natural and artificial Flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, Vitamin A Palmitate, Vitamin D3. Active Cultures Include L Acidophilus. Contains Milk.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, sodium, vitamin A, calcium.
What is in Yogurt, Low-fat, Vanilla?
Ingredients list: Grade A Cultured Low Fat Milk, water, Sugar, Fructose, Modified food starch, contains less than one % of modified corn starch, kosher gelatin, Natural and artificial Flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, Vitamin A Palmitate, Vitamin D3. Active Cultures Include L Acidophilus. Contains Milk.
What is 1 serving ?
Serving size of Yogurt, Low-fat, Vanilla is 1 cup.
Can I lose weight with this product?
Yes, you can if you eat no more than 7 serving sizes per day.
What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of cholesterol, calcium, vitamin A, sodium.
Yogurt, Low-fat, Vanilla has 190 calories (15 calories from fat), 6 grams of protein, thirty eight g of carbohydrates and 2 g of fat. Warning — Yogurt, Low-fat, Vanilla has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Low-Fat, Creamy Strawberry Banana
♦ Northern Spy Apple Crisp
♦ Yogurt, Light, Non-Fat, Strawberries 'N Bananas
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