Fruit Nut Mix
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 120
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fruit Nut Mix
Ingredients
Peanuts (roasted in peanut oil and salt), raisins, cranberries (sugar, citric acid and sunflower oil), almonds, walnuts, pumpkin seed kernels (rosted in soybean oil and salt), papaya diced (sugar, sulfur dioxide, fd & c, yellow #5), pineapple dice (sugar and sulfur dioxide), and roasted pistachio kernels.
F. A. Q.
What is bad in Fruit Nut Mix?
We don't know anything bad about it. Fruit Nut Mix contains only good ingredients such as: cholesterol, sodium.
What’s Fruit Nut Mix?
Ingredients: peanuts (roasted in peanut oil and salt), raisins, cranberries (sugar, citric acid and sunflower oil), almonds, walnuts, pumpkin seed kernels (rosted in soybean oil and salt), papaya diced (sugar, sulfur dioxide, fd & c, yellow # five), pineapple dice (sugar and sulfur dioxide), and roasted pistachio kernels.
What is one serving size of Fruit Nut Mix?
One serving size of Fruit Nut Mix is one / four cup (twenty eight g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes a day.
What good ingredients are in Fruit Nut Mix?
Fruit Nut Mix contains cholesterol, sodium.
How many sugar contains in one serving of Fruit Nut Mix?
1/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit Nut Mix?
You can get 7% of your DV from one serving of Fruit Nut Mix.
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