Bread, Enriched, Wheat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 317
- - Calories: 80
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 slices (45g/1.6oz)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Bread, Enriched, Wheat
Ingredients
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fiber (may contain soy, oat, cottonseed, and/or cellulose), wheat gluten, sugar, whole wheat flour, wheat bran, contains 2% or less of each of the following: yeat, sugar cane syrup, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglcerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), cultured wheat flour, vinegar, psyllium, malted barley flour, molasses, citric acid, ammonium sulfate, guar gum, monocalcium phosphate, sodium citrate, soy lecithin, calcium sulfate, niacin, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, soy flour, natamycin (to retard spoilage).
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings.
What is bad in Bread, Enriched, Wheat?
We don't know anything bad about it. Bread, Enriched, Wheat contains only good nutrients such as: sugars, saturated fat, dietary fiber, iron, cholesterol, added sugars.
What is one serving size?
One serving size of Bread, Enriched, Wheat is two slices (forty five g/1.6oz).
What’s Bread, Enriched, Wheat?
Ingredients: water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fiber (may contain soy, oat, cottonseed, and/or cellulose), wheat gluten, sugar, whole wheat flour, wheat bran, contains two % or less of each of the following: yeat, sugar cane syrup, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglcerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), cultured wheat flour, vinegar, psyllium, malted barley flour, molasses, citric acid, ammonium sulfate, guar gum, monocalcium phosphate, sodium citrate, soy lecithin, calcium sulfate, niacin, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, soy flour, natamycin (to retard spoilage).
Any good ingredients are in Bread, Enriched, Wheat?
Bread, Enriched, Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Bread, Enriched, Wheat?
2 slices (45g/1.6oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Enriched, Wheat?
You can get 5% of your DV from one serving of Bread, Enriched, Wheat.
Conclusion:
Bread, Enriched, Wheat is a good source of iron, saturated fat, added sugars, dietary fiber, sugars, cholesterol.
Product has 80 calories (five calories from fat), five g of protein, 20 g of carbs and zero fat. Be careful: Bread, Enriched, Wheat has a five calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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