Oatmeal Brown Sugar Cookies

Recommendation:
We recommend to try 1 cookie (thirty three g) with a meal replacement to lose weight.

Best diets with Oatmeal Brown Sugar

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 529
- Calories: 140
- Calories from fat: 60 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1 cookie (33g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	140 cal	8%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium (good)	0.105g	5%
Cholesterol (good)	0.01g	3%
Dietary Fiber	1g	4%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Oatmeal Brown Sugar

Ingredients

Brown sugar, Enriched wheat flour bleached, vegetable oil (palm and canola), rolled oats, water, sugar. Contains 2% or less of: eggs, baking powder (baking soda, sodium aluminum phosphate), salt, cinnamon, natural flavor, enriched with (niacin, iron, thiamin mononitrate, riboflavin, folic acid).

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings a day.

What is one serving ?
One serving size of Oatmeal Brown Sugar Cookies is one cookie (thirty three g).

What is bad in Oatmeal Brown Sugar Cookies?
We don't know anything bad about it.

What good ingredients are in Oatmeal Brown Sugar Cookies?
Oatmeal Brown Sugar Cookies contains cholesterol, sodium.

What is in this product?
Ingredients: Brown sugar, Enriched wheat flour bleached, vegetable oil (palm and canola), rolled oats, water, sugar. Contains 2% or less of: eggs, baking powder (baking soda, sodium aluminum phosphate), salt, cinnamon, natural flavor, enriched with (niacin, iron, thiamin mononitrate, riboflavin, folic acid).

How many sugar contains in one serving of Oatmeal Brown Sugar Cookies?
1 cookie (33g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Brown Sugar Cookies?
You can get 8% of your DV from one serving of Oatmeal Brown Sugar Cookies.

Conclusion:

Oatmeal Brown Sugar Cookies is a good source of sodium, cholesterol. It has 140 calories (sixty calories from fat), 1 grams of protein, 19 g of carbs and 7 grams of fat. Be careful — product has a sixty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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