Lowfat Small Curd Cottage Cheese
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 238
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Lowfat Small Curd
Ingredients
Cultured pasteurized grade a nonfat milk and milk, grade a whey, salt, matodextrin, guar gum, citric acid, carrageenan, locust bean gun, potassium sorbate, natural flavors and vitamin a palmitate
F. A. Q.
What is 1 serving size?
Serving of Lowfat Small Curd Cottage Cheese is one / two cup (one hundred twelve g).
What is in this product?
Lowfat Small Curd Cottage Cheese contains: cultured pasteurized grade a nonfat milk and milk, grade a whey, salt, matodextrin, guar gum, citric acid, carrageenan, locust bean gun, potassium sorbate, natural flavors and vitamin a palmitate
What is bad in Lowfat Small Curd Cottage Cheese?
Nothing.
What good ingredients are in Lowfat Small Curd Cottage Cheese?
Lowfat Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.
How many sugar contains in one serving of Lowfat Small Curd Cottage Cheese?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Small Curd Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Small Curd Cottage Cheese.
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