Nutrition Bar, for Women, Lemon Zest
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 238
- - Calories: 190
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bar (48 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Nutrition Bar, for
Ingredients
Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Inulin (Chicory Extract), Organic Sunflower Oil, Vegetable Glycerin, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Natural Flavors, Organic Natural Flavors, Organic Soy Lecithin, Citric Acid, Sea Salt, Organic Vanilla Extract, Pectin, Sodium Bicarbonate.
Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Ferrous Fumarate (Iron), Niacinamide (Vit. B3), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Ergocalciferol (Vit. D2), Folic Acid, Cyanocobalamin (Vit. B12).
F. A. Q.
What good ingredients are in Nutrition Bar, for Women, Lemon Zest?
Nutrition Bar, for Women, Lemon Zest ingredients: cholesterol, sodium, dietary fiber, protein, vitamin C, calcium, iron.
What is one serving size of Nutrition Bar, for Women, Lemon Zest?
Serving size of Nutrition Bar, for Women, Lemon Zest is one bar (48 g).
What’s Nutrition Bar, for Women, Lemon Zest?
Nutrition Bar, for Women, Lemon Zest contains: Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Inulin (Chicory Extract), Organic Sunflower Oil, Vegetable Glycerin, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Natural Flavors, Organic Natural Flavors, Organic Soy Lecithin, Citric Acid, Sea Salt, Organic Vanilla Extract, Pectin, Sodium Bicarbonate.
Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Ferrous Fumarate (Iron), Niacinamide (Vit. B three), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B six), Riboflavin (Vit. B two), Thiamine Mononitrate (Vit. B1), Ergocalciferol (Vit. D two), Folic Acid, Cyanocobalamin (Vit. B twelve).
What's bad in Nutrition Bar, for Women, Lemon Zest?
Nothing. Nutrition Bar, for contains only good nutrients such as: protein, dietary fiber, calcium, vitamin C, iron, sodium, cholesterol.
Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Nutrition Bar, for Women, Lemon Zest?
1 bar (48 g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Nutrition Bar, for Women, Lemon Zest?
You can get 11% of your DV from one serving of Nutrition Bar, for Women, Lemon Zest.
Conclusion:
Nutrition Bar, for Women, Lemon Zest is a good source of sodium, dietary fiber, calcium, iron, protein, vitamin C, cholesterol.
It has 190 calories (sixty calories from fat), nine grams of protein, 26 g of carbs and six grams of fat. Be careful: it has a 60 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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