Fruit & Nut Bar, Fruits & Nuts in Yogurt

Recommendation:
Combine Fruit & Nut Bar, Fruits & Nuts in Yogurt one bar and the whey protein to lose weight.

Best diets with Fruit & Nut

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 325
- Calories: 200
- Calories from fat: 120 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 bar

Nutrition	per serving	DV
Protein	5g	10%
Calories	200 cal	12%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	2.5g	10%
Sugars (bad)	12g	28%
Added Sugars (bad)	10.2g	42%
Vitamin A	100IU	2%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Fruit & Nut

Ingredients

Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, sugar, dried fruit (sultanas, dates, raisins), non GMO glucose, palm kernel oil, crisp rice, apricots, apple juice, whey, skim milk, powdered yogurt, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, vanilla, citrus pectin, natural apricot flavor.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is inside Fruit & Nut Bar, Fruits & Nuts in Yogurt?
Ingredients list: Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, sugar, dried fruit (sultanas, dates, raisins), non GMO glucose, palm kernel oil, crisp rice, apricots, apple juice, whey, skim milk, powdered yogurt, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, vanilla, citrus pectin, natural apricot flavor.

Any good ingredients are in Fruit & Nut Bar, Fruits & Nuts in Yogurt?
Fruit & Nut Bar, Fruits & Nuts in Yogurt ingredients: cholesterol, sodium.

What's bad in Fruit & Nut Bar, Fruits & Nuts in Yogurt?
We don't know anything bad about it. Fruit & Nut contains only good nutrients.

What is one serving size?
Serving of Fruit & Nut Bar, Fruits & Nuts in Yogurt is one bar.

Can I lose weight with Fruit & Nut Bar, Fruits & Nuts in Yogurt?
Yes, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Fruit & Nut Bar, Fruits & Nuts in Yogurt?
1 bar contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Bar, Fruits & Nuts in Yogurt?
You can get 12% of your DV from one serving of Fruit & Nut Bar, Fruits & Nuts in Yogurt.

Conclusion:

Fruit & Nut Bar, Fruits & Nuts in Yogurt is a good source of sodium, cholesterol. It has two hundreds calories (one hundred twenty calories from fat), 5 g of protein, nineteen g of carbs and thirteen grams of fat. Be careful: Fruit & Nut Bar, Fruits & Nuts in Yogurt has a 120 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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