Goldfish Baked Pretzel
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 43 pieces (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Goldfish Baked Pretzel
Ingredients
Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), vegetable oils (canola, sunflower and/or soybean), salt, contains 2 percent or less of: leavening (baking powder [sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate]), nonfat milk, malted barley flour,dextrose and wheat flour. adds a trivial amount of cholesterol.
F. A. Q.
Any good ingredients are in Goldfish Baked Pretzel?
Goldfish Baked Pretzel contains saturated fat, cholesterol, sugars, added sugars.
Can I burn fat with Goldfish Baked Pretzel?
Of course, you can if you eat no more than eleven serving sizes.
What is one serving ?
One serving of Goldfish Baked Pretzel is forty three pieces (twenty eight g).
What is inside this product?
Ingredients: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), vegetable oils (canola, sunflower and/or soybean), salt, contains two percent or less of: leavening (baking powder sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), nonfat milk, malted barley flour,dextrose and wheat flour. adds a trivial amount of cholesterol.
What is bad in Goldfish Baked Pretzel?
Nothing.
How many sugar contains in one serving of Goldfish Baked Pretzel?
43 pieces (28 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Goldfish Baked Pretzel?
You can get 8% of your DV from one serving of Goldfish Baked Pretzel.
Conclusion:
Goldfish Baked Pretzel is a good source of added sugars, saturated fat, cholesterol, sugars.
It has one hundred thirty calories (20 calories from fat), three g of protein, 24 g of carbohydrates and two grams of fat. Be careful — Goldfish Baked Pretzel has a 20 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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