Small Curd Cottage Cheese

Recommendation:
Try Small Curd Cottage Cheese with a whey protein to burn fat.

Best diets with Small Curd Cottage

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 222
- Calories: 120
- Calories from fat: 45 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.4g	17%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Small Curd Cottage

Ingredients

Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk. Contain less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial rennet, carbon dioxide (to maintain freshness) and live and active cultures: l acidophilus and bifidobacterium bifidum.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein, calcium.

What's bad in Small Curd Cottage Cheese?
We don't know anything bad about it.

What is inside Small Curd Cottage Cheese?
Ingredients list: Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk. Contain less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial rennet, carbon dioxide (to maintain freshness) and live and active cultures: l acidophilus and bifidobacterium bifidum.

Can I burn fat with this product?
Of course, you can if you consume no more than 12 serving sizes a day.

What is one serving ?
Serving of Small Curd Cottage Cheese is one /2 cup (one hundred thirteen g).

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of protein, cholesterol, calcium, added sugars. Small Curd Cottage Cheese has 120 calories (45 calories from fat), fourteen g of protein, four grams of carbs and five g of fat. Warning — it has a 45 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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