Low Fat Cottage Cheese Small Curd

Recommendation:
Combine 1/2 cup (one hundred thirteen g) and the protein diet shake to burn fat faster.

Best diets with Low Fat Cottage

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 279
- Calories: 80
- Calories from fat: 10 cal
- Protein: 11g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.32g	14%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Low Fat Cottage

Ingredients

Skim milk, cream, nonfat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures, enzymes, vitamin A palmitate.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is in Low Fat Cottage Cheese Small Curd?
Ingredients: Skim milk, cream, nonfat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures, enzymes, vitamin A palmitate.

Can I burn fat with Low Fat Cottage Cheese Small Curd?
Yes, it's possible if you consume no more than eighteen servings a day.

Any good ingredients are in Low Fat Cottage Cheese Small Curd?
Low Fat Cottage Cheese Small Curd ingredients: saturated fat, cholesterol, protein.

What is one serving ?
Serving of Low Fat Cottage Cheese Small Curd is one / two cup (one hundred thirteen g).

What's bad in Low Fat Cottage Cheese Small Curd?
Nothing. Low Fat Cottage contains only good ingredients.

How many sugar contains in one serving of Low Fat Cottage Cheese Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Cottage Cheese Small Curd?
You can get 5% of your DV from one serving of Low Fat Cottage Cheese Small Curd.

Conclusion:

Low Fat Cottage Cheese Small Curd is a good source of cholesterol, saturated fat, protein. Low Fat Cottage Cheese Small Curd has 80 calories (ten calories from fat), 11 grams of protein, 6 g of carbohydrates and one g of fat. Warning: Low Fat Cottage Cheese Small Curd has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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