Cottage Cheese with Pineapple
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
7.5g |
31% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese with
Ingredients
Ingredients: cultured skim milk, pineapple base(pineapple, sugar, water,food starch-modified, brown sugar, salt), milk, nonfat milk, salt, vitamin a palmitate, carbon dioxide
F. A. Q.
Can I burn fat with Cottage Cheese with Pineapple?
Yes, you can if you eat no more than twelve servings a day.
Any good ingredients are in Cottage Cheese with Pineapple?
Cottage Cheese with Pineapple ingredients: saturated fat, cholesterol, protein.
What is one serving size of Cottage Cheese with Pineapple?
One serving of Cottage Cheese with Pineapple is 1/ two cup.
What’s Cottage Cheese with Pineapple?
Ingredients: Ingredients: cultured skim milk, pineapple base(pineapple, sugar, water,food starch-modified, brown sugar, salt), milk, nonfat milk, salt, vitamin a palmitate, carbon dioxide
What is bad in Cottage Cheese with Pineapple?
Nothing. Cottage Cheese with contains only good ingredients such as: cholesterol, saturated fat, protein.
How many sugar contains in one serving of Cottage Cheese with Pineapple?
1/2 cup contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese with Pineapple?
You can get 7% of your DV from one serving of Cottage Cheese with Pineapple.
Comments: