Low Fat Cottage Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (110g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Low Fat Cottage
Ingredients
Cultured nonfat milk and milk solids, salt, guar gum, can't ham gum, mono and diglycerides,carrageenan, carob bean gum, sorbitol acid, citric acid, vitamin a palmate, carbon dioxide ( to help protect flavor)
F. A. Q.
What is bad in Low Fat Cottage Cheese?
We don't know anything bad about it. Low Fat Cottage contains only good ingredients.
What is inside this product?
Ingredients list: Cultured nonfat milk and milk solids, salt, guar gum, can't ham gum, mono and diglycerides,carrageenan, carob bean gum, sorbitol acid, citric acid, vitamin a palmate, carbon dioxide (to help protect flavor)
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings.
What is one serving ?
Serving size of Low Fat Cottage Cheese is one / two cup (one hundred ten g).
Any good ingredients are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains cholesterol, added sugars, protein.
How many sugar contains in one serving of Low Fat Cottage Cheese?
1/2 cup (110g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Fat Cottage Cheese?
You can get 6% of your DV from one serving of Low Fat Cottage Cheese.
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