Cottage Cheese, 4% Milkfat Minimum
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 120
- - Calories from fat: 50 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup (119g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
120 cal |
7% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
6g |
10% |
Saturated Fat
(bad)
|
3.5g |
21% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
8g |
3% |
Sodium
|
0.39g |
17% |
Cholesterol
|
0.03g |
10% |
Dietary Fiber
|
0g |
0% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, 4%
Ingredients
Cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, guar gum, xanthan gum, carob bean gum, enzymes.
F. A. Q.
What is in this product?
Ingredients: cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, guar gum, xanthan gum, carob bean gum, enzymes.
What good ingredients are in Cottage Cheese, 4% Milkfat Minimum?
Cottage Cheese, 4% Milkfat Minimum ingredients: added sugars, protein, calcium.
What is one serving ?
One serving of Cottage Cheese, 4% Milkfat Minimum is one / two cup (one hundred nineteen g).
Can I lose weight with Cottage Cheese, 4% Milkfat Minimum?
Yes, you can if you consume no more than 12 servings per day.
What's bad in Cottage Cheese, 4% Milkfat Minimum?
Nothing. Cottage Cheese, 4% contains only good ingredients such as: added sugars, calcium, protein.
How many sugar contains in one serving of Cottage Cheese, 4% Milkfat Minimum?
1/2 cup (119g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Milkfat Minimum?
You can get 7% of your DV from one serving of Cottage Cheese, 4% Milkfat Minimum.
Comments: