Cream Cheese, Light
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 60
- - Calories from fat: 45 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (30g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
60 cal |
4% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
|
3g |
18% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
3g |
1% |
Sodium
|
0.15g |
7% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese, Light
Ingredients
PASTEURIZED MILK AND CREAM, WATER, MALTODEXTRIN*, CORN STARCH*, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE*, SALT, CHEESE CULTURE, NATURAL FLAVORS*, STABILIZERS (CAROB BEAN* AND/OR XANTHAN GUMS), POTASIUM SORBATE (PRESERVATIVE)*, CITRIC ACID*, LACTIC ACID*, SODIUM CITRATE*, SODIUM PHOSPHATE*, VITAMIN A PALMITATE. * INGREDIENT NOT IN REGULAR CREAM CHEESE.
F. A. Q.
What is in Cream Cheese, Light?
Cream Cheese, Light contains: PASTEURIZED MILK AND CREAM, WATER, MALTODEXTRIN*, CORN STARCH*, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE*, SALT, CHEESE CULTURE, NATURAL FLAVORS*, STABILIZERS (CAROB BEAN* AND/OR XANTHAN GUMS), POTASIUM SORBATE (PRESERVATIVE)*, CITRIC ACID*, LACTIC ACID*, SODIUM CITRATE*, SODIUM PHOSPHATE*, VITAMIN A PALMITATE. * INGREDIENT NOT IN REGULAR CREAM CHEESE.
What is one serving ?
One serving size of Cream Cheese, Light is two tbsp (thirty g).
What's bad in Cream Cheese, Light?
We don't know anything bad about it. Cream Cheese, Light contains only good nutrients such as: cholesterol, sugars, added sugars.
Any good ingredients are in Cream Cheese, Light?
Cream Cheese, Light ingredients: cholesterol, sugars, added sugars.
Can I lose weight with Cream Cheese, Light?
Yes, you can if you eat no more than 17 servings.
How many sugar contains in one serving of Cream Cheese, Light?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese, Light?
You can get 4% of your DV from one serving of Cream Cheese, Light.
Comments: