Cottage Cheese - Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 14g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese -
Ingredients
Cultured pasteurized nonfat milk, milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenan, locust bean gum).
F. A. Q.
What is bad in Cottage Cheese - Small Curd?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 12 serving sizes per day.
What is one serving size?
One serving size of Cottage Cheese - Small Curd is .5 cup.
What is inside Cottage Cheese - Small Curd?
Ingredients: Cultured pasteurized nonfat milk, milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenan, locust bean gum).
Any good ingredients are in Cottage Cheese - Small Curd?
Cottage Cheese - Small Curd contains cholesterol, added sugars, protein.
How many sugar contains in one serving of Cottage Cheese - Small Curd?
.5 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese - Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese - Small Curd.
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