Bar, Oatmeal Raisin Walnut
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 250
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bar
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bar, Oatmeal Raisin
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Raisins, Soy Protein Isolate, Organic Cane Syrup, Walnuts, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Rice Flour, Natural Flavors, Organic Soybean Oil, Molasses Powder, Cinnamon, Rice Starch, Salt, Barley Malt Extract, Calcium Carbonate, Mixed Tocopherols (Antioxidant).
F. A. Q.
What is one serving size of Bar, Oatmeal Raisin Walnut?
One serving size of Bar, Oatmeal Raisin Walnut is one bar.
Can I lose weight with this product?
Yes, you can if you eat no more than six servings a day.
What's bad in Bar, Oatmeal Raisin Walnut?
Nothing. Bar, Oatmeal Raisin contains only good ingredients such as: protein, saturated fat, dietary fiber, calcium, cholesterol.
What good ingredients are in Bar, Oatmeal Raisin Walnut?
Bar, Oatmeal Raisin Walnut ingredients: saturated fat, cholesterol, dietary fiber, protein, calcium.
What’s this product?
Bar, Oatmeal Raisin Walnut contains: Organic Brown Rice Syrup, Organic Rolled Oats, Organic Raisins, Soy Protein Isolate, Organic Cane Syrup, Walnuts, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Rice Flour, Natural Flavors, Organic Soybean Oil, Molasses Powder, Cinnamon, Rice Starch, Salt, Barley Malt Extract, Calcium Carbonate, Mixed Tocopherols (Antioxidant).
How many sugar contains in one serving of Bar, Oatmeal Raisin Walnut?
1 bar contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Bar, Oatmeal Raisin Walnut?
You can get 15% of your DV from one serving of Bar, Oatmeal Raisin Walnut.
Conclusion:
Bar, Oatmeal Raisin Walnut is a good source of dietary fiber, calcium, cholesterol, protein, saturated fat.
Product has two hundreds fifty calories (45 calories from fat), ten grams of protein, forty four g of carbs and 5 g of fat. Be careful — Bar, Oatmeal Raisin Walnut has a forty five calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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