Crackers,Saltine Wheat

Recommendation:
Combine 15 G with the protein diet shake to lose weight faster.

Best diets with Crackers,Saltine Wheat

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 243
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 15 G

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Total Carbohydrate	11g	5%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Crackers,Saltine Wheat

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, SODIUM BICARBONATE, ENZYMES, YEAST, CARAMEL COLOR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than twenty servings per day.

What's bad in Crackers,Saltine Wheat?
Nothing. Crackers,Saltine Wheat contains only good nutrients.

What is one serving size?
Serving of Crackers,Saltine Wheat is fifteen G.

Any good ingredients are in Crackers,Saltine Wheat?
Crackers,Saltine Wheat contains saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, SODIUM BICARBONATE, ENZYMES, YEAST, CARAMEL COLOR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.

How many sugar contains in one serving of Crackers,Saltine Wheat?
Crackers,Saltine Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers,Saltine Wheat?
You can get 4% of your DV from one serving of Crackers,Saltine Wheat.

Conclusion:

Crackers,Saltine Wheat is a good source of saturated fat, sugars, added sugars, cholesterol. It has 60 calories (fifteen calories from fat), 1 g of protein, 11 g of carbs and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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