Bread, Bakery, 100% Whole Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 slices (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Bread, Bakery, 100%
Ingredients
Whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), grain vinegar, soybean oil, natural flavor, mono- and diglycerides, datem, cellulose gum, calcium sulfate, monocalcium phosphate, reb a (natural stevia leaf sweetener), cornstarch, soy lecithin, citric acid, honey solids, potassium iodate.
F. A. Q.
Can I lose weight with Bread, Bakery, 100% Whole Wheat?
Yes, it's possible if you consume no more than sixteen servings a day.
What is bad in Bread, Bakery, 100% Whole Wheat?
We don't know anything bad about it.
What good ingredients are in Bread, Bakery, 100% Whole Wheat?
Bread, Bakery, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What is one serving size?
Serving of Bread, Bakery, 100% Whole Wheat is two slices (45g).
What’s this product?
Bread, Bakery, 100% Whole Wheat contains: whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), grain vinegar, soybean oil, natural flavor, mono- and diglycerides, datem, cellulose gum, calcium sulfate, monocalcium phosphate, reb a (natural stevia leaf sweetener), cornstarch, soy lecithin, citric acid, honey solids, potassium iodate.
How many sugar contains in one serving of Bread, Bakery, 100% Whole Wheat?
2 slices (45g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Bakery, 100% Whole Wheat?
You can get 5% of your DV from one serving of Bread, Bakery, 100% Whole Wheat.
Conclusion:
Bread, Bakery, 100% Whole Wheat is a good source of sugars, saturated fat, cholesterol, dietary fiber.
Bread, Bakery, 100% Whole Wheat has ninety calories (10 calories from fat), six grams of protein, 18 g of carbohydrates and one grams of fat. Be careful — Bread, Bakery, 100% Whole Wheat has a ten calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Brown Bread
♦ 100% Whole Wheat Bread
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